Lifestyle

Lifestyle, Holidays

Halloween Safety Tips

Before Halloween Plan out your costumes. Make sure everything fits and if you’re in a colder climate make sure it will fit over a winter coat. Plan out where you are trick or treating .

Lifestyle, Shopping

Shopping Yard Sales

With summer in full swing, there’s no doubt you’ve seen the signs around town for weekend yard sales . If you’re not a regular yard-saler, you may want to give it a try.

Lifestyle, Health

Expert Post: Michelle Aultman

Give me a few minutes and I’ll give you some training ideas to avoid weak bones . An estimated 10 million Americans have osteoporosis, and another 34 million have low bone mass, (osteopenia).

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