Tag Archives: In health

In Health

Hey everyone, it's me, Amanda. Jackie normally does an In Health every other Friday, however because of a family emergency there is no post this week. Therefore, I'm posting her original post that gives you her background and some info on the In Health posts. I'm also including the posts …

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In Health: Phenomenal Abdominals

Image Credit: Traci Lehman Phenomenal Abdominals-at any stage of post-partum! All too often, as moms in our postpartum stages, we look in the mirror and think, “Ugh! Where oh where is my pre-baby belly?” It has been a topic of personal interest once again, since reading Dr. Lacy Le’s blogpost …

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In Health: Mens Health Week

Image Credit: Men's Health Month June 11-17, 2012 is Men’s Health Week! In efforts to make us all more aware of the preventable health problems seen amongst men and boys, it is a way to encourage early detection and treatment. But let me begin with why I have been actively …

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Vitamin D….am I deficient?

Image Source: Dr. Lynn Kerew It’s a question I often hear and a subject line often seen. I will try to break it down in a very simple, readible way! (And as always, comments and questions are always wonderful!) What is Vitamin D? Vitamin D is a fat-soluble vitamin that …

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