In Health: What is Vegetarianism?

What is vegetarianism? Generally, there are four different categories: Ovo-vegetarian: eats eggs but no meat Lacto-ovo vegetarian: eats dairy and egg products, but no meat Lacto-vegetarian: eats dairy products but no eggs or meat Vegan: eats only from plant sources (most challenging to follow and most to be concerned about …

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More Milk, Naturally

Did you know that there are special foods that nursing mothers have eaten for over 2,000 years that support and even increase breast milk supply? And that what you eat (and how much, especially for mothers of multiples) really matters? You'll find all this information, plus recipes and more, in …

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In Health

Hey everyone, it's me, Amanda. Jackie normally does an In Health every other Friday, however because of a family emergency there is no post this week. Therefore, I'm posting her original post that gives you her background and some info on the In Health posts. I'm also including the posts …

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Finding Summer Fun Around Town

Summer is upon us, and while it's great having the kids at home, it won't take long before you hear, "Mom, I'm bored!" With a little planning, you can fill your calendar with FREE and low-cost family activities around town. Here are a few suggestions: Museum VisitsCheck the websites of …

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Ultimate Guide to Twins

Are you expecting or raising Twins, Triplets or Higher Order Multiples?

Get our Free Guide to Twins, Triplets or More and receive great tips, giveaways and support.


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